Anxiety & depression guidance

R0,00

A compassionate and supportive journal that combines powerful duas  and timeless guidelines from the Prophet Muhammad (peace be upon him) to help you navigate the challenges of anxiety and depression.

This journal offers:

– A collection of soothing duas and supplications to calm the mind and heart

– Guidance from the Prophet’s teachings on managing stress, worry, and sorrow

– Reflective space for recording thoughts, feelings, and insights

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Description

A compassionate and supportive journal that combines powerful duas  and timeless guidelines from the Prophet Muhammad (peace be upon him) to help you navigate the challenges of anxiety and depression.

This journal offers:

– A collection of soothing duas and supplications to calm the mind and heart

– Guidance from the Prophet’s teachings on managing stress, worry, and sorrow

– Reflective space for recording thoughts, feelings, and insights

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